Counselling can help with addressing and resolving specific problems that are of most concern to you. It may help at times when you may need to make life changing decisions, coping with crisis as well as developing personal insight and knowledge. The following are just some of the issues that are brought to counselling:
- Coping with traumatic events
- Stress management
- Anxiety
- Depression
- Bereavement
- Relationship difficulties at work or at home
- Physical illness
- Sexuality or sexual problems
- Disability
- Social problems